the girls discovered what it take to feed the US Navy by multiplying recipes.
they also reviewed nutrition guidelines for children,
spent a day in life of a boy who consumed too much sugar via his poor drink choices,
and then planned a healthy meal of their own.

chef signGirl plans a delicious nutritious meal.
a great follow-up to these projects is
a free homeschool curriculum for nutrition and health:
Nutrition for Healthy Kids: You Are What You Eat.